Flying Change Coaching

Simple Changes = Flying Results

Stop ~~ Slow Down

Woman's Retreat Ahead

"For fast acting relief, try slowing down."

Lily Tomlin

Upcoming Retreats for Women: Led by

Judith Geiger

Need more info? email

or call Coach Judith 315.497.3059

In Person Retreats:

2008

Sept. 19-21~Weekend Retreat at Stella Maris Retreat Center Skaneateles, NY

I am excited to announce that this retreat is being co-led by myself

and my good friend Linda Potter of Nautilus Retreats.You will get two

certified retreat coaches for the price of one!

To learn more about Linda please check out her website.

Scroll for details about this retreat and check back often for more retreat offerings.

Judith,

Thank you so much for hosting the retreat at your home this weekend. Your gentle encouragement, positive attitude, and the combined spirit of all the women present with their own struggles made it a very special day. I feel like I did make a real "flying change" at the end of the day.

You will be happy to know I continue to work on my poster board as I grow more towards a positive future.

June. 10 2007

Dr. Kerry S. Norris

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Fall Weekend Woman’s Retreat

Sept.19-21 2008

Stella Maris Retreat Center in Skaneateles, NY

Step Into a Powerful Life You Love Y

Simple Changes = Flying Results

Join Coach Judith of Flying Change Coaching and Coach Linda of Nautilus Retreats on a journey of self-exploration to find Your Voice and Your Values.

A weekend to rest, renew and restore you to greater possibilities as you develop your Personal Action Plan.

What do you want to do with your precious life?

This is an all inclusive retreat:

¨ A quiet private room for 2 nights to restore your balance. All meals and a beautiful lake view where you can lose yourself in reflective thought.

¨ Gentle Yoga stretches led by a Kripalu Certified Yoga Teacher (Tamara Gardner).

¨ Chair Massage with Aroma Therapy by a Certified Massage Therapist (Gail Wellauer).

¨ Extra body work by Gail offered for a small fee.

¨ All materials for coaching exercises and tools for exploration.

¨ Many surprises here and fun, fun, fun!!!

¨ Time to do whatever you desire. Walk along the lake, take in the view, nap or explore the town.

Rest, Reflect, Renew ~

Return Home and Take Action!

¨ After returning home you receive one full hour of private coaching support (by phone) with Coach Judith to assist you in moving forward with your action plan.

¨ You also receive two group support phone calls. Women from this powerful retreat reunite with two one-hour conference calls to review their action plans and report wins and challenges. Enjoy being part of this virtual community. You don’t have to go it alone.

All Inclusive: $425.00 Early Bird Special by 7/15/08 only $375.00

For reservations contact Judith by email or

phone 315 497 3059

Stillness + Intention = Retreat

Who goes on Coach Judith's retreats:

v Women needing quiet reflection

v Women in transition

v Women slowing down

v Women seeking self

v Women connecting with like-minded women

v Women looking for creativity

v Women finding Spirit

v Women being empowered

v Women who want to be heard

Reservations needed: Space limited so HURRY!

Contact Judith 315. 497. 3059 or email Judith@flyingchangecoaching.com

Custom Retreats:

Do you have someone or something special in your life that you would like to honor or acknowledge? Is someone retiring or just needing a little support through a transition?

You can give them (or yourself) a custom retreat. Tailored to the moment!

Do you work in an office or for a non-profit?

Do all of you need a little time out to reconnect?

Nurses, office workers, any group that wants to build a strong team.

If you can dream it ~ we can do it!

Call today and we will brainstorm ideas for your perfect retreat!

Stillness + Intention = Retreat

Call Judith 315.497.3059

"... Retreat is about stepping out of your ordinary existence to listen and attune to your truest, most authentic self. It is about being self-referenced to become self-restored. It is setting apart time to tend the hearth of your inner life, feed your muse, reclaim your dreams."

Jennifer Louden

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